
MOBILE YOGA FOR MINDFUL LIVING
Transform your mind, body, and spirit with my in-person or online yoga classes.

Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita

My Story
Get to Know Traveling Yoga with Lisa T
My name is Lisa Tyrrell and I am the mastermind behind Traveling Yoga with Lisa T. I created Traveling Yoga with Lisa T out of a love of service to others and my passion for helping people to heal. It is my vision to use yoga as a means to heal the planet by incorporating a therapeutic approach which focuses on the whole person: mind, body, and spirit. This philosophy has helped me to create a community centered on wellness, making yoga accessible for every-body. Who Am I I am a 50 something year old yogi looking to make a difference in this world. My interest in yoga began in 2015 soon after my sister passed away from Breast Cancer. At the time, my practice was nothing serious, just the occasional DVD or YouTube video. Then in 2019, life circumstances led me to Strongheart Yoga for my first in studio experience, forever changing me and motivating me to become an RYT 200. Since 2020, life has continued to challenge my faith in the rawest of ways and each time I was able to fall back on my yoga practice for centering and sanity. It is this I want to share with the world. Over the past five years, I have continued to educate myself on various aspects of yoga. I am trained in Children's Yoga with a Trauma Informed Focus, Chair Yoga, Reiki I and II, and most recently I have begun a three-year journey to becoming a Yoga Therapist. This is an area of yoga I am passionate about as helping people heal from both physical and mental trauma is something I feel I have been called to do. My Mission My mission is simple, heal the planet one heart at a time by making yoga both affordable and accessible for those who need it most. People like yourself who are ready to heal. Yoga not only increases your flexibility, balance, and strength, but it connects your mind, body and spirit. I can testify, firsthand, as to the transformative benefits of yoga, as yoga has brought me back to me and who I was meant to be. Is there a better way to change the world? Why Choose Traveling Yoga with Lisa It's simple - I'm real! What you see is what you get. This Grammy has started her next chapter. I have made the transition from public educator to yoga professional. Throughout the past 10 years, I have personally experienced the life changing benefits of yoga and look forward to helping you realize what yoga can do for you and your well-being.